Love to Move (Age UK)

Love to Move takes place on the 4th Thursday of each month, from 13:30 to 15:30

Dementia Friendly seated exercise followed by a hot drink and cake

Love to Move is a seated exercise/movement programme, packed with fun, music and laughter, specially designed to help with physical, emotional and social aspects of older people.

It is unique in the UK and proven to have significant physical, emotional, and cognitive benefits for all participants, particularly those living with dementia.

Each session is delivered by an experienced and enthusiastic tutor.